{"id":3781,"date":"2023-07-02T14:30:38","date_gmt":"2023-07-02T12:30:38","guid":{"rendered":"https:\/\/hasard2vies.com\/?p=3781"},"modified":"2023-07-02T18:38:23","modified_gmt":"2023-07-02T16:38:23","slug":"face-a-elle-meme","status":"publish","type":"post","link":"https:\/\/hasard2vies.com\/index.php\/2023\/07\/02\/face-a-elle-meme\/","title":{"rendered":"Face \u00e0 elle-m\u00eame."},"content":{"rendered":"\t\t
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Les ann\u00e9es passant, il lui arrivait r\u00e9guli\u00e8rement de devoir se confronter \u00e0 elle-m\u00eame. De devoir affronter ses peurs et angoisses. De devoir aller \u00e0 la rencontre de ses d\u00e9mons, d’aller regarder ses parts d’ombre. De devoir prendre conscience de ses sch\u00e9mas de pens\u00e9es et fonctionnements, et les observer. D’observer combien elle avait \u00e9rig\u00e9 la prison qui, dans ses moments de tourmente \u00e9motionnelle, l’\u00e9touffait et la limitait.<\/p>

Face \u00e0 elle-m\u00eame et \u00e0 ses \u00e9motions, elle se sentait perdue, impuissante, d\u00e9faitiste. Un sch\u00e9ma qui se r\u00e9p\u00e9tait, encore et encore.<\/p>

Une sombre spirale, qui l’entra\u00eenait toujours plus loin, plus profond, dans ce qu’elle redoutait et anticipait.<\/p>

Face \u00e0 elle-m\u00eame, elle se sentait d\u00e9sarm\u00e9e, faillible, d\u00e9pass\u00e9e.<\/p>

Elle ne se faisait pas confiance. Elle ne croyait pas en elle ni en ses capacit\u00e9s. Elle ne croyait pas en la vie. Cette derni\u00e8re lui faisait m\u00eame peur.<\/p>

Prisonni\u00e8re de ses \u00e9motions, entrav\u00e9e par ses croyances limitantes, d\u00e9pass\u00e9e par ses pens\u00e9es incessantes, elle peinait \u00e0 retrouver sa respiration. Elle peinait \u00e0 s’accorder un moment de r\u00e9pit. Elle peinait \u00e0 croire en elle, \u00e0 abandonner ses modes de fonctionnement destructeurs. Elle se raccrochait \u00e0 ce qu’elle pensait l’aider dans ces p\u00e9riodes de troubles. A cultiver les m\u00eames r\u00e9ponses en attendant que la temp\u00eate passe. A mettre un pansement sur une jambe de bois. A entretenir ses illusions et \u00e0 vouloir croire qu’elle avait un contr\u00f4le sur ce qui l’habitait, la hantait.<\/p>

Face \u00e0 elle-m\u00eame, il lui arrivait de pleurer, de d\u00e9tester et rejeter ce qu’elle \u00e9tait, qui elle \u00e9tait. De vouloir \u00eatre une autre. De vouloir \u00eatre plus courageuse, plus volontaire, plus r\u00e9siliente. D’esp\u00e9rer \u00eatre moins tortur\u00e9e, moins apeur\u00e9e, moins anxieuse.<\/p>

Face \u00e0 elle-m\u00eame, elle savait pourtant que tout d\u00e9pendait de sa mani\u00e8re de voir les choses, d’aborder la vie. Elle savait qu’il n’y avait pas de baguette magique. Qu’il n’y avait pas de super h\u00e9ros pr\u00eat \u00e0 la secourir. Elle savait qu’elle devait se sauver elle-m\u00eame de ce qu’elle cr\u00e9ait, anticipait et projetait.<\/p>

Qu’est-ce qu’elle pouvait ne pas s’aimer dans ces p\u00e9riodes de chamboulement et de bazar int\u00e9rieurs !<\/p>

Ces cycles revenaient r\u00e9guli\u00e8rement. Elle les affrontait r\u00e9guli\u00e8rement, se disant que la prochaine fois elle apportera une r\u00e9ponse diff\u00e9rente, qu’elle saura accueillir avec bienveillance ce qui la traverse.<\/p>

Face \u00e0 elle-m\u00eame, elle menait un combat contre elle-m\u00eame, contre ce quoi elle \u00e9tait constitu\u00e9e. Elle savait ce combat perdu car elle n’\u00e9tait pas son ennemie. Et pourtant, \u00e0 chaque fois elle reprenait les armes et partait \u00e0 l’assaut de qui elle \u00e9tait.<\/p>

Face \u00e0 elle-m\u00eame, pourtant, elle arrivait de plus en plus \u00e0 observer ses comportements auto-destructeurs. Elle arrivait, par moments, \u00e0 prendre une bouff\u00e9e d’oxyg\u00e8ne et \u00e0 croire qu’elle \u00e9tait capable de d\u00e9cider d’un autre chemin.<\/p>

Face \u00e0 elle-m\u00eame, face \u00e0 ses angoisses, \u00e0 ses craintes, ses doutes, elle essayait de plus en plus de faire preuve d’indulgence, comme elle le ferait avec autrui.<\/p>

Finalement, face \u00e0 elle-m\u00eame, son plus grand combat \u00e9tait de ne plus avoir de combat. Et d’accepter que la vie la traverse, m\u00eame \u00e0 travers ces p\u00e9riodes sombres.<\/p>

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Les ann\u00e9es passant, il lui arrivait r\u00e9guli\u00e8rement de devoir se confronter \u00e0 elle-m\u00eame. De devoir…<\/p>\n

Lire l\u2019articleFace \u00e0 elle-m\u00eame.<\/span><\/a><\/div>\n","protected":false},"author":2,"featured_media":3783,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-3781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-vie-qui-passe","excerpt","zoom","even","excerpt-0"],"yoast_head":"\nFace \u00e0 elle-m\u00eame. - Hasard2vies<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hasard2vies.com\/index.php\/2023\/07\/02\/face-a-elle-meme\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Face \u00e0 elle-m\u00eame. - Hasard2vies\" \/>\n<meta property=\"og:description\" content=\"Les ann\u00e9es passant, il lui arrivait r\u00e9guli\u00e8rement de devoir se confronter \u00e0 elle-m\u00eame. 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